A week on holiday in Spain has taken its toll
|
90,9 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 8,9 kg.
Diet diikuti: Cukup Baik.
|
|
2196 kkal
|
Lemak: 89,48g | Prot: 73,02g | Karb: 233,23g.
Makan Pagi: Coffee (Brewed From Grounds), Ribena Blackcurrant Juice, Bauli Croissant Soffice Sfoglia, Reduced Fat Milk. Makan Siang: Parmesan Cheese (Grated), Sweet Cherries, Peaches, Watermelon, Tomato and Cucumber Salad with Oil and Vinegar, Hard-Boiled Egg, SPAM Spam, Penne. Makan Malam: Peaches, Sweet Cherries, Watermelon, Extra Virgin Olive Oil, Parmesan Cheese (Grated), Bresaola, Yarden Grilled Aubergines, Green Olives, Salami, Potato Salad. Camilan/Lainnya: White Table Wine, Campari Campari, Bananas. lagi...
|
Memperoleh 1,0 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan knealuu
|