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10.4 !!!
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65,5 kg
Sejauh ini Berkurang: 18,0 kg.
Sisa: 2,0 kg.
Diet diikuti: Cukup Baik.
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1026 kkal
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Lemak: 34,71g | Prot: 65,18g | Karb: 113,29g.
Makan Pagi: Golden Delicious Apples. Makan Siang: Morrisons Layered Vegetables with Parsley Butter. Makan Malam: Morrisons Unsmoked Back Bacon, Morrisons Chicken Breast, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cauliflower. Camilan/Lainnya: Morrisons Signature Giant Medjool Dates, Morrisons Red Leicester Cheese, Warburtons Medium Sliced White Bread, Cheese Pizza. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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Sejarah Berat Badan SairThom
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