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Ok I know I am making progress because we had a party at my preschool and I wanted Oreos sooooo bad and chewed gum instead and felt perfectly fine. Even though I could literally taste it I resisted! Yaye me!!!
Lihat Kalender Diet, 16 Februari 2012:
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1443 kkal
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Lemak: 49,15g | Prot: 48,05g | Karb: 195,47g.
Makan Pagi: Steamed Rice, banana, cheese stick, whipped cream cheese, wheat croissant. Makan Siang: steamed rice, Mixed Vegetables, Shrimp (Mixed Species, Moist Heat, Cooked). Makan Malam: lemon pepper rotisserie chicken publix, green giant baby vegetable medley. Camilan/Lainnya: smart ones key lime, Sweet & Salty Popcorn. lagi...
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 Komentar
I too have to fight the sweet tooth craving but chewing gum really does work. I also hear eating a teaspoon of ground cinnamon cuts the cravings as well. I don't know if you're a fan of almond butter and jelly but try this together on a slice of wheat toasted bread..delicious!! God bless your endeavors.
20 Feb 12 oleh anggota: Wise Woman
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Sejarah Berat Badan desiree717
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