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First day down. I feel like a million bucks. LMP 11/17 with a week of migraines and bloated lower abdomen. Mild H/A today, sore joints..but better over all. No exercise today. Bloating gone. Mild cake craving stopped with cinnamon/splenda coffee with cream.
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60,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,5 kg dalam 1 minggu
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