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I am starting session 2 of the 21-day fix today. I didn't exercise today, but I'm going to eat right anyway. I wanted to set a new goal and track my progress for that so I'm resetting my diet. I made my last goal and although this one is a little higher, I think I can do it. One day at a time.
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90,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,3 kg.
Diet diikuti: Tidak Berlaku.
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307 kkal
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Lemak: 2,45g | Prot: 30,69g | Karb: 43,67g.
Makan Pagi: Strawberries, Nature's Bounty Complete Protein & Vitamin Shake Mix, Bananas, Spinach. Camilan/Lainnya: Red Top Strained Greek Yogurt Sweet Cherry. lagi...
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