|
Getting into a habit of downing a couple beers a day again...its my Chocolate fix I guess...I need to get a handle on it though or I know It will short circuit the weight loss. Maybe just set up a once per week "beer day" where I can kill a 6 pack and be done with it for the week.
Lihat Kalender Diet, 12 Februari 2012:
|
736 kkal
|
Lemak: 23,94g | Prot: 38,85g | Karb: 90,96g.
Makan Pagi: Decaf coffee, Fried egg sandwich. Makan Siang: Asian Chicken Salad. Camilan/Lainnya: Strawberry jam, Toast. lagi...
|
|
 Komentar
i feel your pain. and i actully do what you suggest. i have one day a week thats my "crush a 6 pack day" a few hundred calories less for breakfast and lunch usually frees it up for me.
I also try and keep some budlight platinum(135 calries but 6% alcohol) or bud select 55's (55 calories) on hand in cellar in case im really craving a cold one.
12 Feb 12 oleh anggota: JerseyJay14
|
Its done then, That is what I'm going to do too!...Those 3 Alaskan Amber's in the fridge will just have to sit there quivering and rattling till next Saturday night...Its their problem...lol Thanks Mate!
12 Feb 12 oleh anggota: Shelm
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Shelm
|