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Okay so I totally just ruined my healthy day eating at Chilis. I ate a Buffalo Chicken sandwich on a wheat bun and turns out when I looked at the nutrition info online, its like 1500 calories (with 140 carbs) Holy crap!! I SLAP MYSELF on the wrist for that decision!! :(
Lihat Kalender Diet, 11 Februari 2010:
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2027 kkal
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Lemak: 115,83g | Prot: 78,17g | Karb: 180,90g.
Makan Pagi: Almond Breeze, Uncle Sams. Makan Siang: BBQ Kettle Chips, Frenchs Mustard, Light Mayo, Swiss Cheese, Xtreme Wellness Whole Wheat Tortilla. Makan Malam: Chili's French Fries, Chili's Buffalo Chicken Sandwich. lagi...
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