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Starting to work with my therapist on my binge eating, and so using her scale to start from scratch and weigh only once a week.
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120,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 30,4 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 11 Februari 2010:
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2206 kkal
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Lemak: 87,33g | Prot: 133,69g | Karb: 226,93g.
Makan Pagi: Quaker White Cheddar Rice Cakes, Banana, Carnation Instant Breakfast Strawberry, skim milk. Makan Siang: Lite Hellman's Mayo, Albacore Tuna, Dill Pickle Slices, Whole Grain 100% Whole Wheat Bread. Makan Malam: Double Cheeseburger, Lean Cuisine Pepperoni Pizza, McDonald's McDouble. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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