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WHAT OTHER DIET COULD DO THAT! Didn't get to journal yesterday but It was the end of week 3 and I lost 4 lbs!! That makes exactly a stone in 3 weeks! What other diet could do that without starving onesself!
WHOOP ! WHOOP! And unlike all the other times I have tried I felt such a sense of drive and determination! I had friends round for study today and they bought homemade biscuits and I wasn't even tempted . THey weren't evil they didn't know I was on a diet!

Lihat Kalender Diet, 11 Februari 2010:
970 kkal Lemak: 75,38g | Prot: 63,02g | Karb: 10,08g.   Makan Pagi: red peppers, Olive Oil, eggs, Cheddar Cheese. Makan Siang: beetroot, peppers, hellmans mayo, salad, pork. lagi...


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Great job!!! Kudos. 
11 Feb 10 oleh anggota: kmartin

     
 

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