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February 8, 2012

Skipped breakfast
Atkins shake for lunch
spaghetti squash w/ vegetable alfredo sauce and cesar salad for dinner

AM:Stretching and 5 sets of 20 pushups/20 crunches, then bike ride to work
Lots of walking during the day
Bike ride home
Walked both dogs to the park


Komentar 
Scary impressive all the calories out and hardly any in - well done!  
09 Feb 12 oleh anggota: Bible Bliss

     
 

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