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My diet is a low fat diet that is vegan and only seafood, with normal carbs and protein with a focus on reducing/eliminating saturated fat/trans fat.
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85,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,4 kg.
Diet diikuti: Tidak Berlaku.
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1019 kkal
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Lemak: 23,49g | Prot: 69,56g | Karb: 141,47g.
Makan Pagi: Won Ton Soup (Wonton), Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Fresh'n Easy Garden Salad, Sesame Oil, Apples, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cantaloupe Melons, Marketside Classic French Bread, Cooked Artichoke (from Fresh). lagi...
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3611 kkal
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Latihan:
Berbelanja - 30 menit, Mengemudi - 30 menit, Tenis - 50 menit, Memasak - 1 jam, Pekerjaan Rumah Tangga - 40 menit, Tidur - 8 jam, Istirahat - 4 jam dan 30 menit, Menonton Televisi - 8 jam. lagi...
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