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needed a mental break from everything and had too many untracked days.. lol.. but i'm good.. as of my weigh in today i'm up 3 lbs which is a miracle considering my debacle since friday.. lol.. so unfortunately i'm 3 days away from goal one so my "GOAL" for now is to just to get as close as i can... after that day i brush it off and work on getting to my next goal...
Still happy :)
Lihat Kalender Diet, 07 Februari 2012:
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964 kkal
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Lemak: 33,17g | Prot: 84,04g | Karb: 81,18g.
Makan Siang: Slim Fast Shake. Makan Malam: gorgonzola crumbled, Chicken Breast, Sun dried Tomatoes, Romaine lettuce. Camilan/Lainnya: Granola bars, Iced Coffee. lagi...
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 Komentar
"MENTAL BREAK!" Now, that sounds familiar. All of us needs some type of break every now & then! Stay positive!
smooches!
07 Feb 12 oleh anggota: BeautifulYno
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thanks beautiful!..lol.. i'm just happy i didn't fall into my same rut of giving up b/c i "failed".. failure only happens when u give up.. that is my mantra... and i am ready to just keep it moving.. :)
07 Feb 12 oleh anggota: Naiomy
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