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Yeah made it a full 7 days...now my goal is to do a full liquid diet. I know I did prune juice for the past 2 days, therefore my weight tomorrow will be higher (it will not be recorded). Hoping to be at 175-176 for my offical Saturday weigh in mainly to see my liquid diet to the end.
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80,1 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 12,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 8,3 kg dalam 1 minggu
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