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Dropped the weight from yesterday and then some! I am off to do a self-guided Woodinville Spirits Tour today. There have been a number of distilleries that have opened up in the area in the last few years and I figured it would be fun to do some tours. I will be the DD, but still hope for a good time.
Be Happy!
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93,8 kg
Sejauh ini Berkurang: 45,0 kg.
Sisa: 14,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 Februari 2012:
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1579 kkal
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Lemak: 85,83g | Prot: 122,69g | Karb: 47,64g.
Makan Pagi: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Makan Siang: Blue Cheese, Vodka, Iced Tea, Steak, Baby Spinach. Makan Malam: Half and Half, Decaf Coffee, Heavy Whipping Cream, Jell-O, Bacon, Portabello Mushroom, Cheddar Cheese, Babybel, Iced Tea. Camilan/Lainnya: Stringsters String Cheese, Strawberry Cheesecake. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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