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Getting over a pretty bad cold. Didn't go to the gym at all this week. As usual, my cold ended up going in my chest. On antibiotics :P and missed two days of work. I am going to restart the gym on Monday. Hopefully, I can avoid the use of inhalers this time around.
My taste buds are all off. Tried to have a cup of coffee this morning and it tasted horrible. No appetite. Trying my best to maintain healthy eating despite it.
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1202 kkal
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Lemak: 48,12g | Prot: 51,03g | Karb: 151,78g.
Makan Pagi: Tea (Brewed), Skim or Nonfat Milk (Calcium Fortified), Tropicana Pure Premium Original Orange Juice, Fried Egg, Whole Wheat Bread. Makan Siang: Orzo Caramelized Fall Vegetables and Ginger. Makan Malam: Mujadara, Chicken Thigh, Chobani Nonfat Plain Greek Yogurt. Camilan/Lainnya: Tea (Brewed), Skim or Nonfat Milk (Calcium Fortified), M&M's Peanut M&M's, Lindt Lindor Peppermint Extra Dark Chocolate Truffles, Bananas. lagi...
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