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I was a bit sick yesterday and didn't have an appetite. I am also a little dehydrated, so I think that reflects in the number. My goal is to be 207 by Friday weigh-in.
Lihat Kalender Diet, 06 Februari 2010:
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1141 kkal
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Lemak: 40,05g | Prot: 21,30g | Karb: 170,35g.
Makan Pagi: apple juice, Quick Bread Pumpkin Bread Mix, butter. Makan Malam: turkey pot pie, rice. lagi...
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