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I have been dealing with weight for about 13 years now seems as if I have tried everything and just am at a point I need support and don't know what to do or where to turn.
Lihat Kalender Diet, 05 Februari 2010:
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506 kkal
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Lemak: 13,52g | Prot: 35,43g | Karb: 62,08g.
Makan Siang: soda, rye bread, turkey sandwich on rye bread with cheese & tomato. Makan Malam: soda, fried potatos, smoked pork. lagi...
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2729 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 10 menit, Berdiri - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 2 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 9 jam dan 50 menit, Tidur - 8 jam. lagi...
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 Komentar
FS is a great place to be. Get involved, join some groups and keep checking in. It will keep you motivated!
05 Feb 10 oleh anggota: Cowgirlheart
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Cowgirl is right! I've never been so focused and able to persist in my life...it has to be FS! :)
05 Feb 10 oleh anggota: ChallengeMember
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Thank you a little support can go along ways!
05 Feb 10 oleh anggota: iamcrew2001
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Sejarah Berat Badan iamcrew2001
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