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Feeling strong and lean. Eating primarily plant based lots of big veggie based dinners oatmeal half cup with one serving pb2 and a bar and dessert two bowls nightly. Switched to cocowhip light for morning coffee happy with this weigh in before using
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53,1 kg
Sejauh ini Berkurang: 11,4 kg.
Sisa: 53,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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