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Well yesterday I definitely over ate. Ugh
I missed the afternoon snack and found myself hungry the whole evening/night. I DID leave the snack at church alone though. lol
I got in 45 min on the treadmill but had to stop to get dinner ready and the kids ready.
I got all my water in too!
Today is a new day.
Lihat Kalender Diet, 05 Februari 2010:
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2018 kkal
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Lemak: 60,95g | Prot: 80,65g | Karb: 293,51g.
Makan Pagi: slivered almonds, coffee mate vanilla caramel, coffee, Total Cranberry crunch. Makan Siang: syrup, sausage link, pancake, egg beater. Makan Malam: Prego sauce, penne, fat free ricotta, part skim motzerella. Camilan/Lainnya: starburst, string cheese, red seedless grape. lagi...
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