77 Kg BMI is 23.8
Aaaah! So far loose 10 kg started journey from 87 kg. All that i hv done with a motivation and my motivation to do that is my passion for trek. Just 4 days to go for vacation through Trek at Sandakphu-Phalut-Gorkhey.
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77 kg
Sejauh ini Berkurang: 8 kg.
Sisa: 2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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