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Sorry I haven't updated in a while, been very busy with the Easter period and all.
Haven't managed to have a single day under 500 calories this whole week! I'll try again tomorrow, but Easter Sunday and Monday will be calorific as it is my birthday and there will be a big meal. I guess I am just going to have to let my diet plans go for 2 days, as I don't want to disappoint the Easter bunny!
Does anyone else get really annoyed whenever they comment on a post and then it brings you back to the top of a feed? Or is that just me and my laggy phone?
Hope you all have a good weekend xxx
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664 kkal
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Lemak: 26,11g | Prot: 26,98g | Karb: 82,63g.
Makan Pagi: Avocados, Soft Boiled Egg, Warburtons Wholemeal Bread (Small). Makan Siang: Tesco BBQ Sauce, Yellow Sweet Corn, Black Olives, Grated Cheddar Cheese, Tesco Wafer Thin Ham, By Sainsbury's Plain Flatbread. Makan Malam: Orange Juice, Schweppes Lemonade, Red Tomatoes (Stewed, Canned), Tesco Haricot Beans in Water, White Rice. Camilan/Lainnya: Biscuit, Cappuccino. lagi...
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1547 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Tidur - 8 jam, Istirahat - 13 jam dan 30 menit, Berjalan (Cepat) - 6,5 km/jam - 1 jam. lagi...
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