Catatan berat badan (tidak ada entri jurnal) untuk 13 April 2017
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58,2 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 58,2 kg.
Diet diikuti: Cukup Baik.
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1408 kkal
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Lemak: 45,32g | Prot: 140,30g | Karb: 120,32g.
Makan Pagi: Great Value Original Coffee Creamer, Optimum Nutrition Red Velvet Cake Bites, MuscleTech Nitro-Tech Crunch - Birthday Cake. Makan Siang: Kraft 2% Milk American Cheese Singles, Kraft Miracle Whip Light Dressing, Marketside Boneless Skinless Chicken Breasts, Flatout Light Italian Herb Flatbread. Makan Malam: Heinz One Carb Reduced Sugar Tomato Ketchup, Cub Foods Ground Beef (93% Lean / 7% Fat), Flatout Light Original Flatbread, Kraft 2% Milk American Cheese Singles. Camilan/Lainnya: Private Selection Frozen Wild Blueberries, Jif Peanut Powder, Fifty50 Low Glycemic Strawberry Spread, Flatout Light Italian Herb Flatbread. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Caseyjaven
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