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I hope that Im at least 160 by the end of Phase1 It seems like i have such trouble getting below 160. I need to get Dr. OZs book managing you waistline..
Lihat Kalender Diet, 03 Februari 2010:
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961 kkal
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Lemak: 66,54g | Prot: 49,61g | Karb: 40,56g.
Makan Pagi: hot dog, SUGAR FREE VANILLA COFFEE, scrambled eggs, romaine salad, V8. Makan Siang: coffee. Makan Malam: vinaigrette dressing, hard boiled egg, ceasar salad. Camilan/Lainnya: 20 peanuts. lagi...
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1921 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan wildwomanmarta
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