Catatan berat badan (tidak ada entri jurnal) untuk 04 April 2017
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106,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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3008 kkal
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Lemak: 54,42g | Prot: 290,13g | Karb: 321,19g.
Makan Pagi: Fairlife Fat Free Milk, Jimmy Dean Delights Turkey Sausage Muffin, Kellogg's Special K Protein Plus Cereal, Chobani Greek Yogurt Black Cherry on The Bottom. Makan Siang: Sweet Baby Ray's Original Barbecue Sauce, Cooked Brussels Sprouts, Bill Bailey's Santa Maria Style Tri-Tip Roast. Makan Malam: California Rolls, White Rice, Chicken of the Sea Chunk Light Tuna in Water (Can), Tuna, Michelob Ultra Light Beer, Oranges, Simply Orange 100% Pure Orange Juice, Mama Mary's Ultra Thin Pizza Crust, Sargento Mozzarella Shredded Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Camilan/Lainnya: Simply Orange 100% Pure Orange Juice, MuscleTech Nitro-Tech Whey Isolate Lean Musclebuilder, Coffee-Mate French Vanilla Liquid Coffee Creamer. lagi...
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3641 kkal
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Latihan:
Mountain Biking - 1 jam dan 20 menit, Istirahat - 14 jam dan 40 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan rjackson98
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