I started doing squats again last week. How much longer until I start seeing results? All opinions are much appreciated.
Happy Friday everyone! Hope you all have a great day.
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1837 kkal
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Lemak: 90,22g | Prot: 57,57g | Karb: 204,34g.
Makan Malam: Burger King Chicken Nuggets (10), Burger King California Whopper Jr., Burger King Chocolate Fudge Sundae. Camilan/Lainnya: Starbucks Mocha Frappuccino Light, Tangerine, Famous Amos Chocolate Chip Bite Size Cookies (56g), Little Debbie Fudge Brownie with English Walnuts. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Give yourself some time, a month maybe? A couple of weeks at least.
02 Apr 17 oleh anggota: lollypalooza
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Sejarah Berat Badan allyrawr92
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