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So starting tomorrow I am back to healthier eating & tracking my food. Its been a little crazy here over the last few days. Start fresh with the new month!
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1110 kkal
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Lemak: 68,00g | Prot: 32,00g | Karb: 97,00g.
Makan Pagi: Pepsi (12 oz), Volcano Taco. lagi...
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2935 kkal
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Latihan:
Tidur - 8 jam, Duduk - 10 jam, Istirahat - 5 jam, Berjalan (Lambat) - 3 km/jam - 1 jam. lagi...
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Sejarah Berat Badan dameons kitty
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