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It's been a great few dsys. it feels so good to be back on track with everything this week. It's been a long hard year with neck surgery and an eye ulcer...I lost my focus but I have it back now!!!!!!! Let's do this!
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1529 kkal
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Lemak: 69,85g | Prot: 66,03g | Karb: 147,49g.
Makan Siang: Saltine Crackers, Ruby Tuesday Grilled Chicken Salad. Makan Malam: Kraft Velveeta Thin Cheese Slices, Great Value French Fries, Morningstar Farms Spicy Black Bean Burger. Camilan/Lainnya: Peanut Butter and Jelly Sandwich, Kool-Aid Sugar Free Hawaiian Punch, Coffee with Cream and Sugar, Jif Creamy Peanut Butter. lagi...
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5209 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Peregangan (Yoga) - 1 jam dan 30 menit, Istirahat - 19 jam dan 30 menit, Tidur - 2 jam. lagi...
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