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Today I am going to quit Weight Watchers. I have not been following it for a while - I have been reading the Wheat Belly book and not eating wheat. I feel much better.
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74,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,6 kg.
Diet diikuti: Tidak Berlaku.
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1264 kkal
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Lemak: 68,30g | Prot: 85,65g | Karb: 72,71g.
Makan Pagi: Applesauce Unsweetened, milk, canadian bacon, egg. Makan Siang: green salad. Makan Malam: milk, applesauce, port chop, green salad. Camilan/Lainnya: Excellence Extra Fine Dark Chocolate 85% Cocoa. lagi...
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 Komentar
Hello Ann, who is the Wheat Belly book by? I too tried Weight Watchers for awhile and gave it up I've been trying the wheat thing on my own but it would be nice to have something to guide me. Good luck if your looking for a buddy I'm available.
Addie Aline
22 Sep 12 oleh anggota: Addie Aline
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