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Heeeey!!! I am super excited today! I had been stuck right around 243 since the begining of december... even went up a bit over the holidays (I will admit, I got it in!!) But I weighed in this morning and I am 233.6!!! That is a HUGE break through!! No more plateau for me! I am so motivated!!! I am gonna try and figure out how to post some photos... do a before/after post! YAY!!!!
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847 kkal
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Lemak: 32,14g | Prot: 74,80g | Karb: 39,87g.
Makan Pagi: Beef Steak, Grapes. Makan Siang: Grilled Chicken Strips, 50/50 MIX BABY BLEND, Ken's Lite Balsamic and Basil Vinaigrette, Original Oven Roasted Flavored Sliced Almonds, Craisins, Lite Balsamic Vinaigrette Dressing, Hot Banana Pepper Rings. Makan Malam: Bananas, Beef Steak. Camilan/Lainnya: Riesling Wine. lagi...
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