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swelled up
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62,4 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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1764 kkal
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Lemak: 47,99g | Prot: 113,49g | Karb: 51,54g.
Makan Pagi: Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Makan Siang: Hellmann's Light Mayonnaise, Italian Salad Dressing, Cauliflower Cooked (1Cup=2.2NetCarbs), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Makan Malam: Polka Sauerkraut (1 Net Carb), Hellmann's Light Mayonnaise, No Name Italian Dressing, Onion (low carb), Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Camilan/Lainnya: Merlot Wine, Grimm's Turkey Pepperoni. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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