Catatan berat badan (tidak ada entri jurnal) untuk 01 Maret 2017
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97,7 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 22,9 kg.
Diet diikuti: Cukup Baik.
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1539 kkal
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Lemak: 77,49g | Prot: 86,85g | Karb: 134,90g.
Makan Pagi: Allure Aspartame Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Country Crock Shedd's Spread Light Spreadable Margarine, Thomas' Bagel Thins - Cinnamon Raisin, Gwaltney Mild Pork Sausage. Makan Siang: Zephyrhills Natural Spring Water (16.9 oz), Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!, Publix Green Bell Pepper, Onions, White Rice, Great Value Red Beans Canned, Great Value Diced Canned Tomatoes, Al Fresco Sweet Italian Style Chicken Sausage (85g), Blue Crab. Makan Malam: Doc Green's Corn Casserole, Mustard, Kraft Miracle Whip Light Dressing, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Hamburger Dill Chips Pickles, Tomatoes, Lettuce, Wal-Mart Ground Beef Chuck 80/20. Camilan/Lainnya: Fiber One 90 Calorie Brownies - Chocolate Fudge, Blue Bell Homemade Vanilla Ice Cream. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Milwinny
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