|
Went to the doctor today to get preop approval so they can operate a tear in my cartilage (right knee). Found out that I am diabetic and blood pressure was very high. I have playing around with my life for far too long and it is time to take things seriously. This is my wake up call. I just turned 56 and want to live a while longer to travel and enjoy my grandchildren.
Lihat Kalender Diet, 21 Februari 2017:
|
1085 kkal
|
Lemak: 35,09g | Prot: 28,57g | Karb: 162,00g.
Makan Pagi: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee (Brewed From Grounds). Makan Siang: Coca-Cola Diet Coke (Can), Lean Cuisine Chicken Parmigiana. Camilan/Lainnya: Dunkin' Donuts Honey Bran Raisin Muffin. lagi...
|
|