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Ditto.
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80,4 kg
Sejauh ini Berkurang: 2,8 kg.
Sisa: 3,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2017:
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1865 kkal
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Lemak: 73,14g | Prot: 86,57g | Karb: 213,76g.
Makan Pagi: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Coffee. Makan Siang: Flipz Milk Chocolate Covered Pretzels, Birds Eye Steamfresh Broccoli Florets, Butterball Turkey Breast Tenderloins, Land O'Lakes Spreadable Butter with Canola Oil, Nature's Own Honey Oat Bread. Makan Malam: Lettuce Salad with Assorted Vegetables, Planters Mixed Nuts, Green Mountain Gringo Organic Tortilla Chips, Vanilla Ice Creams, Combination Pizza, Frigo Shredded Parmesan Cheese, Chocolate Fudge with Nuts. Camilan/Lainnya: Starbucks Doubleshot Espresso, Bananas. lagi...
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berat badan stabil
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