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Went to Louisville yesterday to visit a close relative in the hospital. Strong woman.
I knew it was gonna be an off day, so I held out with just a Quest bar until ~2:45. Hard Rock Café finally became the choice between all that went. Holy hell it's expensive, has about 5 options, and all 5 are $20. Oh well. I couldn't hardly find anything I typically eat that wasn't going to ruin our crappy retirement account, so I had chicken wings and split some potato skins with my FIL. Really good food I have to admit. First wings I'd had since probably 2012. I was also pretty well all I could eat all day.
That and some fudge from the next door Fudge Factory. We came out of Hard Rock and then the fudge smell hits you.. it's like a magnet stuck to your nose. It's also holy s*** good.
All in all, it was a great weekend, still trending down, and moving extremely close to the final loss goal.
No workout tonight. We have Kindergarten signup for the kiddo and trying to help our niece start pre-school.
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79,7 kg
Sejauh ini Berkurang: 3,5 kg.
Sisa: 2,5 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 13 Februari 2017:
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2269 kkal
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Lemak: 80,57g | Prot: 146,25g | Karb: 249,54g.
Makan Pagi: Coffee. Makan Siang: Banquet Brown 'N Serve Turkey Sausage Links, Bell Peppers, Cooked Mature Onions, Fried Chicken Breast No Coating (Skin Not Eaten). Makan Malam: Great Value Fruit Smiles, Chocolate Fudge with Nuts, New York The Original Texas Garlic Toast, Stouffer's Lasagna with Meat & Sauce, Lettuce Salad with Assorted Vegetables, Great Value Fat Free Italian Dressing. Camilan/Lainnya: Country Crock Shedd's Spread Original, Kraft Miracle Whip Dressing, Vlasic Dill Relish, StarKist Foods Low Sodium White Albacore Tuna, Nature's Own Honey Oat Bread. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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