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Restarted my diet on Jan 1st after eating horribly for about 2 weeks. Weighed in on Jan 1st at 266.6..... Since then I have been following my diet completely and have lost about 13 pounds in 8 days..
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120,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,5 kg.
Diet diikuti: Buruk.
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Memperoleh 1,5 kg dalam 1 minggu
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