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Slow going but losing
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106,9 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 34,3 kg.
Diet diikuti: Cukup Baik.
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1413 kkal
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Lemak: 88,90g | Prot: 87,28g | Karb: 65,68g.
Makan Pagi: Equality Fresh Spinach, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Traditional Salsa (Mild), Kroger Sliced Mushrooms, International Delight Sugar Free Hazelnut Coffee Creamer, Kroger Eggs (Large), Coffee (Brewed From Grounds). Makan Siang: Kroger Olive Oil & Vinegar Dressing, Kroger Grilled Chicken Breast, Lettuce, Cucumber (with Peel). Makan Malam: Kroger Tex Mex Spicy Southwestern Sour Cream Dip, Great Value Bite Size Tortilla Chips, Fat Free Catalina Salad Dressing, Sour Cream, Finely Shredded Sharp Cheddar Cheese, Traditional Salsa (Mild), Taco Seasoning, Ground Beef (80% Lean / 20% Fat), Lettuce. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Blue Viking
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