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Day 4 of Jillian's 30 day shred.
Way more energy today! Feeling good!
I got distracted with laundry, potty training, and home schooling-and didn't get my crockpot meal started soon enough.... don't know if I can wait till 8pm to eat dinner. 😬
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1548 kkal
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Lemak: 58,13g | Prot: 102,16g | Karb: 180,33g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Coffee, Reddi-wip Extra Creamy Whipped Cream, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Egg, Alpine Valley Breads Organic Super Grains. Makan Siang: Mangos, Kirkland Signature Normandy-Style Vegetable Blend, Roasted Broiled or Baked Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Makan Malam: Unsalted Whipped Butter Stick, White Bread, Sargento Mozzarella Shredded Cheese, Onions, Green Peppers, Chicken Breast, truRoots Sprouted Rice & Quinoa Blend. Camilan/Lainnya: Chocolate Chips, Ingles Pumpkin Muffin, Gloria Baby Dill Pickles, Silk Pure Almond Milk - Unsweetened Original, Coffee, Chocolate Chips, PBfit Peanut Butter Powder, Safeway Baby Carrots. lagi...
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1825 kkal
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Latihan:
Jillian level 1 and more - 35 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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