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200lbs
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1007 kkal
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Lemak: 46,23g | Prot: 54,36g | Karb: 101,06g.
Makan Pagi: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Makan Siang: Smart Chicken Boneless Skinless Chicken Breast Fillets, Newman's Own Ranch Dressing (Pouch), McDonald's Side Salad. Makan Malam: Slim-Fast Meal Bar - Dark Chocolate Sea Salt. Camilan/Lainnya: Skippy Natural Peanut Butter with Honey, Apples. lagi...
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Sejarah Berat Badan kearaj1102
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