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Tried out a different gym yesterday. Very similar to the first one but half the cost. The crew there was a pretty good group too. Sounds like the one I'm joining. I can't wait! It's time to put the final nail in the coffin of fat.
BTW.. I'm also sore as hell from my waist down. It's going to be a rough few days haha.
WOE was pretty good yesterday. I'm happy with how everything is going. 6.8lbs to 170! Going to get there soon.
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80,2 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1725 kkal
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Lemak: 50,65g | Prot: 103,66g | Karb: 208,87g.
Makan Siang: StarKist Foods White Albacore Tuna in Water (Pouch), Vlasic Sweet Relish, Kraft Miracle Whip Dressing. Makan Malam: Great Value Fruit Smiles, Hygeia Butter Pecan Ice Cream, Brown Rice, Cucumber (with Peel), Great Value Romaine Lettuce, Radishes, Tomatoes, Great Value Fat Free Italian Dressing. Camilan/Lainnya: Wal-Mart Gala Apple, GNC Lean Shake Burn, Ritz Crackers - Fresh Stack, Planters Salted Cashews (1.5 oz). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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