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Back on track. Tired of bouncing between 165 and 170. Really need to watch my food intake...eat ENOUGH food to keep me going without overdoing it. I tend to undereat then splurge because I am starving. Also need to do my 30 minutes exercise a day...be it dance, rowing, gym....
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72 kkal
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Lemak: 3,16g | Prot: 2,91g | Karb: 8,98g.
Makan Pagi: coffee, clementine, turkey bacon. lagi...
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