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Done good on eating but am retaining fluid again. So don't know if I lost or not. Took a diuretic today so I'll weigh again tomorrow.
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117,3 kg
Sejauh ini Berkurang: 8,8 kg.
Sisa: 37,9 kg.
Diet diikuti: Cukup Baik.
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975 kkal
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Lemak: 19,80g | Prot: 55,86g | Karb: 146,02g.
Makan Pagi: Bar-S Foods Smoked Sliced Bacon, Pace Picante Mild Salsa, Family Gourmet Singles Imitation Cheese Food, Coffee (Brewed From Grounds), Cooked Egg White, Navels Oranges. Makan Siang: Gala Apples, Turkey Garden Vegetable Soup (1 cup serving). Makan Malam: Gala Apples, Turkey Garden Vegetable Soup (1 cup serving). Camilan/Lainnya: Tostitos Salsa Con Queso (Medium), Rold Gold Pretzel Sticks. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Itry58
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