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My unofficial weight this morning is 105.2kg.
I had a bit of a hectic weekend but at least my weight is lower in comparison to last week Monday's unofficial weight :)
I knew the 1st week getting back on track would be challenging but I pulled through it and this week is going to be much easier :)
Have a good week everyone! I'll post later today about a few new things I'm planning to do and experiment with.
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1493 kkal
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Lemak: 54,76g | Prot: 103,46g | Karb: 135,06g.
Makan Pagi: Clover Full Cream Fresh Milk, Nescafe Classic. Makan Siang: Crossbow Cooked Black Lentils, Beef Steak, Macaroni (Cooked). Camilan/Lainnya: Woolworths Chia Seeds, Jungle Oats, Dried Coconut, Peanuts, Crystal Valley Low Fat Plain Yoghurt. lagi...
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