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Working this morning. We have had an overnight dusting of snow, followed by a hard frost. Main roads are clear but side roads still have a covering. I am well wrapped up for my shift.
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2322 kkal
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Lemak: 152,73g | Prot: 115,28g | Karb: 132,12g.
Makan Pagi: Macadamia Nuts, Asda Semi-Skimmed Milk. Makan Siang: Walkers Sensations Thai Sweet Chilli, Macadamia Nuts. Makan Malam: Vanilla Slice, Nectarines, New Covent Garden Chicken Soup, Fried Onions, Beef Liver. lagi...
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 Komentar
Hope you have a good day, Jocko, despite the cold weather!
12 Jan 17 oleh anggota: Doobrie
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Take care out there today.....How you doing with the cider vinegar?
12 Jan 17 oleh anggota: Maggy May
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Taking the tablets first, then I will continue with the hard stuff (once the tablets are done).
12 Jan 17 oleh anggota: JockoT
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Have a good day. Keep warm
12 Jan 17 oleh anggota: poppycom
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Brrrrr. Gotta keep warm . Stay safe Buddy.
12 Jan 17 oleh anggota: Mrs Maths
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Hope you have a good day, take care.
12 Jan 17 oleh anggota: bowd65
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Stay safe and keep warm my friend!
12 Jan 17 oleh anggota: Mousy1109
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Take care, buddy ... have a great day!
12 Jan 17 oleh anggota: Mom2Boxers
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Snowed on and off all day, but not enough to make a difference to the roads. Ended up clocking up 120 miles with no problems. A good day really. Not needed back in until next Thursday. Great. Some time off.
12 Jan 17 oleh anggota: JockoT
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Glad the roads weren't bad today, Jocko. Time off ... YAY!
12 Jan 17 oleh anggota: Mom2Boxers
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