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Beginning of a New Year and this year is it. My health has been slowly deteriorating and I am not getting any younger. Time to move!!! Woke up this morning with new attitude. Although I started the New Year getting over a flu, and still not at 100%, I am going to begin my new program, otherwise, I will just keep putting off again. JUST DO IT!!!
Goal: Get fit and feel good so that I can start the new year off next year at Times Square New York.
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1580 kkal
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Lemak: 80,47g | Prot: 61,92g | Karb: 155,72g.
Makan Pagi: coffee, Quaker oatmeal apple. Makan Siang: saltine crackers, Progresso Rich & Hearty. Makan Malam: baked beans, cole slaw, Barbeque Ribs. Camilan/Lainnya: apricot jam, peanut butter, bread, Three Musketeer Mini (1), twix. lagi...
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