swelled up
|
61,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2270 kkal
|
Lemak: 111,24g | Prot: 98,64g | Karb: 42,73g.
Makan Pagi: Twinings Earl Grey Tea, Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Metamucil Sugar Free Orange. Makan Siang: Skotidakis Feta Cheese, Black Olives, Onion (low carb), Romaine Lettuce (low carb), Italian Salad Dressing, Hellmann's Light Mayonnaise, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Makan Malam: President's Choice Blue Menu Ketchup, Pork Backribs. Camilan/Lainnya: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. lagi...
|
Memperoleh 1,6 kg dalam 1 minggu
|
|
Sejarah Berat Badan KindaSpecial
|