|
yay keep up the good work
|
95,4 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 27,4 kg.
Diet diikuti: Cukup Baik.
|
|
1145 kkal
|
Lemak: 51,79g | Prot: 58,00g | Karb: 113,42g.
Makan Pagi: American Cheese, Scrambled Egg (Whole, Cooked), Butter (Salted), Toasted Whole What French or Vienna Bread (Home Recipe or Bakery), Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Makan Siang: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast, Sour Cream, Red Gold Diced Tomatoes. Makan Malam: Chicken Fried Rice. Camilan/Lainnya: Ghirardelli Peppermint Bark with Dark Chocolate Squares. lagi...
|
Kehilangan 5,1 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan barefootmoscatto
|