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swelled up
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61,0 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1433 kkal
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Lemak: 54,62g | Prot: 75,27g | Karb: 41,74g.
Makan Pagi: Metamucil Sugar Free Orange, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Twinings Earl Grey Tea. Makan Siang: Broccoli Cooked (1Cup=3.7NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise. Makan Malam: Onions, Cabbage Cooked (1Cub=4NetCarbs), Shirataki Yam Noodle (Imitation Noodle), Shrimp. Camilan/Lainnya: Merlot Wine, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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