Catatan berat badan (tidak ada entri jurnal) untuk 29 Desember 2016
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59,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 29 Desember 2016:
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1282 kkal
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Lemak: 38,35g | Prot: 111,77g | Karb: 137,87g.
Makan Pagi: Beverly International Ultimate Muscle Protein, Kroger Quick 1 Minute 100% Whole Grain Oats, Boghosian Boghosian Raisins. Makan Siang: Kroger Boneless Skinless Chicken Tenderloins, Green Giant Simply Steam Broccoli Cuts, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Makan Malam: Grapefruit, Almonds, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Egg White. Camilan/Lainnya: Strawberries, Almonds, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Beverly International Ultimate Muscle Protein, Beverly International Ultimate Muscle Protein. lagi...
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berat badan stabil
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Sejarah Berat Badan huskerchas
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