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I don't know why but I am ravenous today. I didn't get to eat dinner last night (very good friend of mine's mom passed away yesterday) and by the time I got home it was around 10:30pm. Instead of doing my normal bad habit of sitting down and eating something entirely not good I just went to bed.
Still trying to be good - just munched on a ton of baby carrots instead of hitting that apple pie that Evil Carl brought in :-P Although I am going to indulge on a Russel Stover SF candy that my co-worker gave me. It's about 50 calories - I think I deserve it!
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1750 kkal
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Lemak: 52,11g | Prot: 63,92g | Karb: 265,51g.
Makan Pagi: bagel cheese, reduced fat cream cheese. Makan Siang: baby carrot, cheese. Makan Malam: Scalloped Potato, Smoked or Cured Ham. Camilan/Lainnya: Air Popped Popcorn, Russell Stover Sugar Free Coconut, Hard Salted Pretzels. lagi...
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3497 kkal
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Latihan:
Duduk - 5 jam, Kerjaan Kantoran (Dibalik Meja) - 9 jam dan 30 menit, Mengemudi - 1 jam dan 30 menit, Tidur - 8 jam. lagi...
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