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Lihat Kalender Diet, 07 Desember 2016:
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1449 kkal
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Lemak: 44,30g | Prot: 39,66g | Karb: 223,93g.
Makan Pagi: Thomas' Plain Bagel, Chick-fil-A Mixed Fruit Jelly. Makan Siang: Oregano, Coarse Kosher Salt, White Wheat Flour (All Purpose, Bleached, Enriched), Granulated Sugar, Water, Spinach, Basil, Onion Powder, Garlic Powder, Feta Cheese, Vegetable Oil, Yeast. Makan Malam: Bush's Best Maple Cured Bacon Baked Beans, Publix Green Bell Pepper, Publix Onions, Fresh & Easy Yellow Squash, Calavo Avocado, La Favorita Tortilla Chips. Camilan/Lainnya: Trader Joe's Bonanza Banana Bread. lagi...
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2111 kkal
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Latihan:
Istirahat - 19 jam dan 49 menit, Tidur - 4 jam dan 11 menit. lagi...
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Sejarah Berat Badan 7deuce7
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